GRILLED TUNA
A day ahead, place the tuna steak in a deep dish, with the olive oil and the lemon juice, sprinkle with the thyme leaves and lay the bay leaves on top. Leave to marinate overnight. The next day, grill the tuna on a barbecue or on a cast iron grill. The cooking time, which should not exceed 10 minutes, depends on the thickness of the tuna steak, it should remain pink on the inside. Season with salt and pepper.  Ingredients 
 
1 tuna steak (about 1 inch thick)
1/2 cup olive oil
1 lemon
1 sprig thyme
2 bay leaves
salt, pepper

Preparation Time 5 mn 
Cooking Time 10 mn 

Tip
The tuna is grilled just as a beef steak, it should be eaten red or pink on the inside, which keeps the meat moist.

 
 

 
 
 
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